"I started training with Jon about 6 months ago as a complete novice to the gym environment and exercise in general.

I had always found the thought of a gym environment extremely intimidating.  Jon really understood my initial brief and What I was aiming to achieve.

6 months down the line, I have noticed an immense improvement in my physical appearance and overall level of fitness confirming that the training plan Jon created is effective.

i look forward to continuing to train and achieving much more.

Steve Sharp"